It was a typical Wednesday afternoon when Mrs. Smith walked into her oncologist’s office for her latest round of chemotherapy. As the nurse prepared to administer the treatment, Mrs. Smith turned to her doctor with a curious look on her face.
“Doctor, I’ve been wondering something,” she said. “I know chemotherapy is important for treating my colon cancer, but is it okay for me to stay active while I’m going through treatment? I don’t want to do anything that might interfere with my recovery.”
The doctor smiled and replied, “Mrs. Smith, physical activity is actually an important part of cancer treatment and recovery. In fact, a recent study found that higher volumes of recreational physical activity were associated with improved disease-free survival in colon cancer patients like yourself.”
Mrs. Smith’s eyes lit up. “So, you’re saying I should keep up my daily walks and yoga classes?”
“Absolutely,” the doctor replied. “In fact, the study found that longer durations of light- to moderate-intensity aerobic physical activity, or any vigorous-intensity aerobic physical activity, were associated with the greatest improvements in disease-free survival. And don’t forget about muscle-strengthening activities like lifting weights or doing push-ups. These were also associated with improved disease-free survival, although to a lesser extent than aerobic activities.”
Mrs. Smith nodded, taking in the information. “Well, I certainly don’t want to do anything that might set back my recovery. I’ll make sure to keep up with my physical activity during chemotherapy.”
The doctor smiled and patted Mrs. Smith’s hand. “I’m glad to hear it. And remember, it’s important to talk to your oncologist or a physical therapist about what types and intensities of activity are right for you. But overall, staying active during chemotherapy can help you feel better, have more energy, and possibly even improve your chances of a long term full recovery.”
Mrs. Smith nodded, grateful for the advice. As the nurse finished administering the chemotherapy treatment, Mrs. Smith made a mental note to put on her walking shoes and hit the pavement as soon as she got home.
The findings of a recent study published in the January 10th, 2023 issue of the Journal of Clinical Oncology, demonstrate the importance of physical activity in the treatment and recovery of colon cancer patients. Higher volumes of recreational physical activity, as well as longer durations of light- to moderate-intensity aerobic physical activity or any vigorous- intensity aerobic physical activity, were associated with improved disease-free survival. Additionally, muscle-strengthening activities were also associated with improved disease-free survival, although to a lesser extent. These findings highlight the potential benefits of promoting physical activity in colon cancer patients and underscore the importance of discussing activity recommendations with a healthcare provider or physical therapist.
https://ascopubs.org/doi/full/10.1200/JCO.22.00171
About the author
Dr. Sajeve Thomas is a distinguished medical professional and a compassionate guide in the field of oncology. With over a decade of dedicated experience as a board-certified medical oncologist/internal medicine specialist, Dr. Thomas has become a trusted expert in the treatment of melanoma, sarcoma, and gastrointestinal conditions. Currently practicing at the renowned Orlando Health Cancer Institute, he brings a wealth of expertise to the complex and challenging world of oncology.
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